Tasty with Healthy
Motichur Laddu Recipe Ingredients Instructions and Nutritional Value in English
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| Motichur Laddu Recipe in English |
Motichur laddus are a popular Indian dessert made of small-grain roasted gram flour pearls, which are then soaked in sugar syrup and shaped into round laddus. Here is a perfect recipe for making Motichur Laddu:
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Introduction
Ancient Origins: Motichur laddus trace their roots to ancient India, where a variety of sweets and desserts were prepared for religious offerings and special occasions. Indian culinary tradition has a long history of making sweets from gram flour and sugar syrup.
Regional Variation: This is especially associated with North Indian cuisine. Different regions of North India have their own variations of this sweet, each with its own flavor and distinct cuisine.
Religious Significance: Motichur laddus are often used as prasad (offerings) in Hindu temples and during religious ceremonies and festivals. It is considered an auspicious sweet and is distributed among devotees as a symbol of blessings and good luck.
Popularity and Commercialization: Over the years, Motichur Laddu has gained popularity not only as a religious offering but also as a favorite sweet for festivals, events, weddings and celebrations. Its commercial production and easy availability in sweet shops and markets indicate its widespread popularity.
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| Motichur Laddu Recipe in English |
Ingredients:
For the Boondi:
- 1 cup besan (gram flour)
- 2-3 tablespoons ghee (clarified butter)
- A pinch of baking soda
- Water, as needed
For the Sugar Syrup:
- 1 ½ cups sugar
- 1 cup water
- A few saffron strands (optional)
- 1/4 teaspoon cardamom powder
Other Ingredients:
- Ghee for frying
- A handful of chopped nuts (cashews, almonds, pistachios)
- Edible silver foil (optional)
Motichur Laddu Recipe in English - Instructions Making the Boondi: First, sift the gram flour so that there are no large grains. Combine gram flour, a pinch of baking soda and 2-3 tablespoons of melted ghee in a large mixing bowl. Add water little by little, stirring constantly to make a smooth, thick batter. The batter should have a pourable consistency, much like the batter used to make dosa.
- Heat ghee for frying in a deep frying pan or kadai over medium heat. To check if the ghee is ready, drop a small amount of batter into it; If it rises to the top, you know the ghee is hot enough.
- When the ghee is hot, hold a slotted spoon or sleeve about 3 inches above the hot ghee and pour a spoonful of batter into it. The batter will heat through the holes and form small pearls.
- Fry the small pearls until light golden brown and crisp. Once fried, remove them from the oil and drain the excess ghee on a paper or cloth. Repeat this process with the remaining batter.
- Making sugar syrup In a saucepan, combine sugar and water. Keep stirring it over medium heat until the sugar dissolves completely. Add saffron and cardamom powder to sugar juice. Continue boiling until it reaches a thick consistency. To check if it's done correctly, take a little juice between your thumb and forefinger and if the two fingers are separated and a string is formed, you'll know it's done.
Motichur Laddu Recipe in English - Assembling the laddus Add the roasted grains to the hot sugar syrup. Mix well so that the grains are evenly mixed with the syrup. Leave it for about 10-15 minutes. Once the mixture is warm to the touch, grease your hands with ghee and start shaping small portions of the mixture into round laddus. You can make them as big or small as you like. Press few sliced almonds into each laddu while shaping. You can put small pieces of edible silver foil on top of the laddoos. Allow the laddoos to cool completely before storing them in an airtight container.
- Nutritional value of Motichur Laddu I don't have the specific nutritional information of home made motichur laddus, I can provide you a rough estimate of its nutritional values based on simple ingredients. Note that these values may vary depending on the recipe and serving size: Nutritional value of Motichur Laddu (Approximately, per 1 Laddu, approx. 20-25 gms)
- Calories: 80-100 calories
- Total Fat: 4-6 grams
- Saturated Fat: 1-2 grams
- Trans Fat: 0 grams
- Cholesterol: 0-5 milligrams
- Sodium: 5-15 milligrams
- Total Carbohydrates: 10-12 grams
- Dietary Fiber: 0-1 gram
- Sugars: 7-9 grams
- Protein: 1-2 grams
Motichur Laddu Recipe in English - Please note that these values are rough estimates and may vary significantly depending on the size of the laddoos, ghee used and individual ingredients. Motichur laddu is a tasty but calorie-dense dessert, so it can be enjoyed in moderation as part of a balanced diet.
- Thank You
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